In 100 g (Grams) of Bread, wheat, sprouted, toasted there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Bread, wheat, sprouted, toasted.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Bread, wheat, sprouted, toasted

Bread, wheat, sprouted, toasted is a type of Baked Products. The most significant nutrients in Bread, wheat, sprouted, toasted are listed below.

Water	46.61 g	46.61%
Energy (calorie)	205 kcal
Energy (joule)	856 kJ
Protein	14.3 g	14.3%
Total lipid (fat)	0 g
Ash	2.26 g	2.26%
Carbohydrate, by difference	36.82 g	36.82%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	2.86 g	2.86%
Calcium, Ca	0 mg
Iron, Fe	2.06 mg
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	192 mg	0.19%
Potassium, K	215 mg	0.22%
Sodium, Na	515 mg	0.52%
Zinc, Zn	1.36 mg
Copper, Cu	0.226 mg
Selenium, Se	32.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.203 mg

Nutrients in Bread, wheat, sprouted, toasted